How to prevent back pain and injury when skiing or snowboarding

Now I know that you are all a well educated, body aware bunch when it comes to skiing related injures of the knee. But...

Call an ambulance, it’s time to get fit to ski

Why a week at a health retreat may be the best thing for you before you ski or snowboard. Getting motivated to get fit to...

Peter & Peta Pan are alive in a ski town near...

If you're single and spent time in a ski town then chances are you have met Peter/Peta Pan. Who wouldn't want to live in Never...

5 mobility exercises to get you fit for the slopes

SnowsBest Fitness Blogger GUILLAUME TUAL serves up five must do exercises to ensure maximum mobility on the slopes. I was recently chatting with Manuela Berchtold,...

When ski town life leads to depression or worse

Few in search of paradise in ski towns think they will, instead, find the black dog lurking in the woods waiting to pounce and...

World first heli ski wellness retreat

New Zealand's luxury Aro-Ha Wellness Retreat on the shores of Lake Wakatipu in Glenorchy just upped the heli ski ante this southern winter by...

Be warned, the Sofa Ski Camp will make you a better...

Austrian ski instructors scare me. All that extreme schussing and turning perfection drilled into them from their qualification days in a country where skiing...

Skiing in your lounge room

Klaus Mair is a YouTube celebrity who critiques your skiing ability from the sofa. The premise is simple. Video yourself skiing and send the video...

10 things you need to know before moving to a ski...

Some ski towns are smaller than others and they say you learn a lot about yourself when living in one. I learnt one important thing...

How myofascial release can benefit skiers & boarders

SnowsBest fitness blogger Guillaume Tual explains what myofascial release is and why skiers and boarders need it. Hands up if you’re pumped about the ski...

Pucker up to a ski instructor and read their lips

Ski instructors spend more time in the outdoor winter elements than most people. So when it comes to lip protection on the slopes your...

Everything you need to know about ski knee ligament injuries

Every year in our Altitude physiotherapy clinics across Australia and Japan we see a steady stream of knee injuries from skiing and with the southern...

Aspen’s mountaintop reboot program for a healthier you

This winter The St. Regis Aspen Resort invites guests to relax, revitalize, and find the true balance of mind, body, and spirit with the...

Adrenaline, depression & death in the snow world

Hilaree O'Neill and Mike Douglas know first hand the impact of adrenal highs and lows, death and grief in the world of the extreme athlete....

Australian Olympian launches virtual Snow Fitness program

Two time Winter Olympic Mogul Skier, Manuela Berchtold has launched SnowFitness.com.au an innovative online program for recreational to elite skiers and boarders to prepare...

Avoiding ski and snowboard injuries

As fun as skiing and snowboarding can be, the injuries that can occur while practicing these sports can be quite serious. The most common one...
SNOWSBEST.COM SNOW FORECAST

Australia
Resort3 Day7 Day
Thredbo0.2 cm0.6 cm
Perisher0.8 cm1.0 cm
Charlotte Pass0.3 cm0.6 cm
Selwyn Snowfields0.1 cm0.1 cm
Hotham0.2 cm2.8 cm
Falls Creek1.0 cm3.6 cm
Mt Buller0.1 cm3.7 cm
Mt Baw Baw1.3 cm16.8 cm

Last updated - Mon, 24 Sep 2018 16:30:00 +0000

New Zealand
Resort3 Day7 Day
Coronet Peak1.8 cm2.1 cm
The Remarkables3.9 cm10.1 cm
Cardrona2.5 cm5.5 cm
Treble Cone0.0 cm4.1 cm
Mt Hutt10.2 cm10.8 cm
Turoa45.3 cm47.3 cm
Whakapapa45.3 cm47.3 cm

Last updated - Mon, 24 Sep 2018 16:30:00 +0000

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