Call an ambulance, it’s time to get fit to ski

Why a week at a health retreat may be the best thing for you before you ski or snowboard. Getting motivated to get fit to...

10 things you need to know before moving to a ski...

Some ski towns are smaller than others and they say you learn a lot about yourself when living in one. I learnt one important thing...

5 mobility exercises to get you fit for the slopes

SnowsBest Fitness Blogger GUILLAUME TUAL serves up five must do exercises to ensure maximum mobility on the slopes. I was recently chatting with Manuela Berchtold,...

World first heli ski wellness retreat

New Zealand's luxury Aro-Ha Wellness Retreat on the shores of Lake Wakatipu in Glenorchy just upped the heli ski ante this southern winter by...

Be warned, the Sofa Ski Camp will make you a better...

Austrian ski instructors scare me. All that extreme schussing and turning perfection drilled into them from their qualification days in a country where skiing...

Skiing in your lounge room

Klaus Mair is a YouTube celebrity who critiques your skiing ability from the sofa. The premise is simple. Video yourself skiing and send the video...

Adrenaline, depression & death in the snow world

Hilaree O'Neill and Mike Douglas know first hand the impact of adrenal highs and lows, death and grief in the world of the extreme athlete....

How myofascial release can benefit skiers & boarders

SnowsBest fitness blogger Guillaume Tual explains what myofascial release is and why skiers and boarders need it. Hands up if you’re pumped about the ski...

Pucker up to a ski instructor and read their lips

Ski instructors spend more time in the outdoor winter elements than most people. So when it comes to lip protection on the slopes your...

Everything you need to know about ski knee ligament injuries

Every year in our Altitude physiotherapy clinics across Australia and Japan we see a steady stream of knee injuries from skiing and with the southern...

Aspen’s mountaintop reboot program for a healthier you

This winter The St. Regis Aspen Resort invites guests to relax, revitalize, and find the true balance of mind, body, and spirit with the...

Finding your purpose in skiing and snowboarding

No, I haven't gone all religious and, no, the Mormons haven't got me since moving to Utah. I did, however, spend the day recently...

Australian Olympian launches virtual Snow Fitness program

Two time Winter Olympic Mogul Skier, Manuela Berchtold has launched SnowFitness.com.au an innovative online program for recreational to elite skiers and boarders to prepare...

Avoiding ski and snowboard injuries

As fun as skiing and snowboarding can be, the injuries that can occur while practicing these sports can be quite serious. The most common one...

When can you ski again after a knee injury?

In part one of our knee injury series physiotherapist Kate MacDermid looked at how the ligaments of the knee are injured during skiing or snowboarding....

The ultimate wellness trip for $340 000

Got a spare wad of gold bullion hanging around the living room? It might be time to cash it in for a year long...
SNOWSBEST.COM SNOW FORECAST

Australia
Resort3 Day7 Day
Thredbo8.9 cm27.7 cm
Perisher5.4 cm22.5 cm
Charlotte Pass8.0 cm27.0 cm
Selwyn Snowfields3.2 cm21.8 cm
Hotham17.2 cm32.4 cm
Falls Creek22.3 cm51.9 cm
Mt Buller15.0 cm32.9 cm
Mt Baw Baw4.3 cm20.5 cm

Last updated - Sun, 15 Jul 2018 16:30:00 +0000

New Zealand
Resort3 Day7 Day
Coronet Peak0.0 cm5.5 cm
The Remarkables4.5 cm28.9 cm
Cardrona1.4 cm29.8 cm
Treble Cone0.1 cm54.8 cm
Mt Hutt0.0 cm2.3 cm
Turoa10.9 cm17.7 cm
Whakapapa10.9 cm17.7 cm

Last updated - Sun, 15 Jul 2018 16:30:00 +0000

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