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fit2ski

Everything skiers and snowboarders need to know to be fit to ski, prevent injury and stay healthy for the slopes.

Skiing in your lounge room

Klaus Mair is a YouTube celebrity who critiques your skiing ability from the sofa. The premise is simple. Video yourself skiing and send the video...

Three ways to prevent common calf injuries while skiing

I want you to imagine you’re in Japan, it’s the last day of your seven day ski trip, your body is sore but it’s...

Five minutes with Manuela Berchtold

Australia’s Winter Olympians peel back for SnowsBest while everyone else is getting hot and sweaty over in Rio. What is your discipline? Mogul Skiing How many Olympics...

Prepare to heli ski, literally.

Telluride is offering a ski camp to get you ready to heli ski. If you haven't been to Telluride then lucky you. Why? Because you...

When skiing starts with joy and ends with alcohol addiction

The pure joy that skiing brings is a powerful force, calling people to travel thousands of miles from home to experience that perfect turn....

R U SNOWKAY?

One day in April this year I lay on my couch in the shiny ski town of Park City in Utah and wondered what...

Mountain skin care tips for holidays at altitude

Who knew crocodiles could survive on mountain peaks? When I first moved to Colorado and then Utah I hid in fear that hunters would...

Want buns of skiing steel? Try the ultimate bum workout

One of the most crucial muscle groups when it comes to skiing is your glutes otherwise known as your bum, rear, back end, padonkadonk....

Are we really surprised by the cocaine epidemic in ski towns?

If you think ski towns are class A drug free then you're clearly living in la la land and not in the ski towns...

5 TRX Exercises for Skiing and Snowboarding

SnowsBest resident Fit2Ski guru, Guillaume Tual, reveals five TRX drills that will have you ready for the slopes this winter. One of the best pieces...

The best ski/board improvement camp that includes heli and cat!

If you've ever considered heli skiing but think it out of your skill level or league, think again. You can now build confidence, technique...

The ski program designed to create Olympians out of Interschoolers

Are your kids aged between seven and 18? Do they love competing in Interschools and ski in their sleep? Have we got the ultimate...

How Olympic medalist freeskier Gus Kenworthy has redefined ‘gay’

You can smell the male teenage testosterone long before you witness it in action at any ski resort terrain park. Rich white boys dressed...

How to get your kids hooked on snow – from an...

When you're an adult that's hooked on snow, it's kinda nerve-wrecking to take your kids on a ski and snowboard holiday. What if they hate...

How to prevent back pain and injury when skiing or snowboarding

Now I know that you are all a well educated, body aware bunch when it comes to skiing related injures of the knee. But...

How to naturally speed up your recovery from injury

Naturopath, Louise O'Connor, reveals her top tips and supplements to help you get back on skis and a snowboard quicker. You may not huck cliffs...

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