Australian Olympian launches virtual Snow Fitness program
Two time Winter Olympic Mogul Skier, Manuela Berchtold has launched SnowFitness.com.au an innovative online program for recreational to elite skiers and boarders to prepare...
How myofascial release can benefit skiers & boarders
SnowsBest fitness blogger Guillaume Tual explains what myofascial release is and why skiers and boarders need it.
Hands up if you’re pumped about the ski...
Best ski and board improvement camps in Australia + NZ this...
Snow has fallen early and with the on and off starts of the Aussie ski season for the last two years, it finally feels...
Five minutes with Manuela Berchtold
Australia’s Winter Olympians peel back for SnowsBest while everyone else is getting hot and sweaty over in Rio.
What is your discipline?
Mogul Skiing
How many Olympics...
World first heli ski wellness retreat
New Zealand's luxury Aro-Ha Wellness Retreat on the shores of Lake Wakatipu in Glenorchy just upped the heli ski ante this southern winter by...
5 unique ski and board improvement camps in the northern hemi
Feeling like you could improve some of those snow skills?
Why not combine your snow holiday with an improvement camp and address the challenges blocking...
For three weeks I slept in a tent…in my own bed
Skiers and snowboarders wanting to improve their performance can now set up altitude tents in their own homes. Combine this with training at sea...
Best southern hemi ski/board camps for like minded people
From women-only to backcountry, and everything in between, there’s an improvement program out there for everyone and every style of riding. Find your like-minded...
Testosterone free zones make women better skiers and boarders
Rachael Oakes-Ash hasn't always put women first on the mountain. She reveals the error of her Ski ways.
I have a confession to make. I...
How skiing became my happy place and saved my mental health
Standing on the edge of couloir, tips over the edge, working out my line — from the run out and safe stop at the...
Knowing when to stop skiing and snowboarding to save yourself
I'm tired. Scratch that. Exhausted. So exhausted my bones are crying. Not just my bones either, I literally sobbed into a drip filter coffee...
How to naturally speed up your recovery from injury
Naturopath, Louise O'Connor, reveals her top tips and supplements to help you get back on skis and a snowboard quicker.
You may not huck cliffs...
How to save yourself and rescue others when caught in a...
It's a powder day after an overnight dump of fresh fluffy snow on top of days of powder falls previously. The snow has never...
5 reasons to hit up New Zealand for a ski improvement...
So you're thinking about a ski improvement camp. You've heard about them, maybe seen them offered at your favourite ski resort; but you're not...
Private ski or snowboard lessons: Are they worth it?
Private ski and snowboard lessons are one of those non-essential snow items that a lot of people never experience over the course of their...
Tips from a hair professional to protect your snow locks
I was once skiing in Aspen with some great friends and we were keen to catch first lift, so to make haste, my friend...
