Three ways to prevent common calf injuries while skiing
I want you to imagine you’re in Japan, it’s the last day of your seven day ski trip, your body is sore but it’s...
Five minutes with Manuela Berchtold
Australia’s Winter Olympians peel back for SnowsBest while everyone else is getting hot and sweaty over in Rio.
What is your discipline?
Mogul Skiing
How many Olympics...
The coolest Japan powder lodge offering week long shred programs
There's something about Myoko in Japan, a picture perfect pocket of traditional Japan country villages at the base of Mt Myoko, an active volcano...
Mick Fanning & Owen Wright release mental health video
DRAGON SOUTH PACIFIC RELEASE MENTAL HEALTH VIDEO FEATURING KEY DRAGON ATHLETE ROLE MODELS.
As part of National Mental Health Week (October 8 - 14, 2017)...
How to ski powder in Japan – tips from an instructor...
Powder. You love it or you hate it. You’re either cutting through waist-deep snow, hollering as you get the deepest turns of your life....
Avoiding ski and snowboard injuries
As fun as skiing and snowboarding can be, the injuries that can occur while practicing these sports can be quite serious.
The most common one...
The meaning of life is skiing or snowboarding
If you ski or snowboard then you know that moment when your body is in rhythm with the earth, and you dance with nature...
Wanted: Girl riders and skiers at Hotham in August and September
The crew at Hotham in Victoria are laying it on for the ladies in August and September this snow season with some rocking events,...
How to use skiing/boarding to improve life resilience in 2020
As a skier or snowboarder, you have an advantage during this pandemic time. Plenty of people avoid the discomfort that comes with uncertainty, risk...
The truth about knee pain and skiing, it’s not what you...
I just got back from a week up at the snow with my dad. My dad is 67 years old, a self confessed snow...
5 tips to avoid back pain while on your ski holiday
It’s Friday afternoon and you're finalising the last details of a project you've been working overtime to finish. Your lower back and neck start...
Jindabyne anti violence campaign launches for après ski season
If you feel unsafe during après on snow holiday in Jindabyne this season then know the bar tenders have got your back.
The New South...
Mike Douglas reveals four tips for skiing powder
Feel exhausted by the photos of all the powder skiing breaking the internet this week? Intimidated by the level of pow? Don't stress, Mike...
Knowing when to stop skiing and snowboarding to save yourself
I'm tired. Scratch that. Exhausted. So exhausted my bones are crying. Not just my bones either, I literally sobbed into a drip filter coffee...
Mountain skin care tips for holidays at altitude
Who knew crocodiles could survive on mountain peaks? When I first moved to Colorado and then Utah I hid in fear that hunters would...
Five northern hemisphere women’s ski and board improvement camps
It’s no secret that female identifying skiers and boarders thrive in the supportive community of other like-minded women.
It's also no secret that resorts around...
