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fit2ski

Everything skiers and snowboarders need to know to be fit to ski, prevent injury and stay healthy for the slopes.

Whip it good! Neck injuries and pain on the slopes

Catching the Kosciuszko chair up over Friday Flat in Thredbo yesterday I watched the familiar sight of beginner snowboarders making their falling leaves and...

Skiing in your lounge room

Klaus Mair is a YouTube celebrity who critiques your skiing ability from the sofa. The premise is simple. Video yourself skiing and send the video...

Get coached by world class ski coaches without leaving home

Imagine if you could improve your skiing from the comfort of your own home. You could even do it while sipping a flat white...

The ultimate guide to ski and board camps around the world

Every year winter starts looming, and we all start making promises we know we’re not going to keep. This year I’ll be fit, this...

Best southern hemi ski/board camps for like minded people

From women-only to backcountry, and everything in between, there’s an improvement program out there for everyone and every style of riding. Find your like-minded...

Peter and Peta Pan are alive in a ski town near...

If you're single and spent time in a ski town then chances are you have met Peter/Peta Pan. But then, who wouldn't want to live...

Knowing when to stop skiing and snowboarding to save yourself

I'm tired. Scratch that. Exhausted. So exhausted my bones are crying. Not just my bones either, I literally sobbed into a drip filter coffee...

Aussie race kids program in Canada

Does your kid covet that Interschools podium? Have you got a budding Ligety in your family or maybe the next Zali Steggall? Then you...

How to use skiing/boarding to improve life resilience in 2020

As a skier or snowboarder, you have an advantage during this pandemic time. Plenty of people avoid the discomfort that comes with uncertainty, risk...

5 simple yoga morning stretches to improve your skiing

Snowgi, Adie Robertson from Love Breathe Yoga reveals her 5 must do morning movements when waking in the ski lodge. If you could take a...

Avoiding ski and snowboard injuries

As fun as skiing and snowboarding can be, the injuries that can occur while practicing these sports can be quite serious. The most common one...

Amangiri’s next level desert glamping launches in Utah in 2020

Skiers and snowboarders lucky enough to spend some pre or post snow time at the uber luxe Amangiri resort in the Utah desert will...

How to survive spring and live to ski another season

The resorts are quieter, seasonnaires have less work stress and more time to ski and board, the sun is out and we all want...

How skiing and snowboarding brings mindful life moments

“I am so happy”. Four words I haven’t said much in 2021. Words reserved only for intimate moments with those who move my soul, in...

R U SNOWKAY? Mental health conversations we need to have

One day in April back in 2017 I lay on my couch in the shiny ski town of Park City in Utah and wondered...

What does being female in the snow industry mean to you?

NATALIA HAWK. Skier. Snow content producer.  I GREW UP an anxious kid, in a time where anxiety didn’t really exist. I wasn’t sporty, and most sports...

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