Water workouts to get you ski and snowboard fit fast
Water workouts - a form of exercise used by USA Olympic ski legend Lindsey Vonn - are a great way of getting in shape...
Five northern hemisphere women’s ski and board improvement camps
It’s no secret that female identifying skiers and boarders thrive in the supportive community of other like-minded women. It's also no secret that resorts around...
The ultimate guide to ski and board camps around the world
Every year winter starts looming, and we all start making promises we know we’re not going to keep. This year I’ll be fit, this...
Ski in, zen out: 6 winter wellness retreats for mountain lovers
I feel so relaxed, said no one ever after a ski holiday. It's exhausting, all that schussing, drinking, schlepping and fun. But there are...
How to ski powder in Japan – tips from an instructor...
Powder. You love it or you hate it. You’re either cutting through waist-deep snow, hollering as you get the deepest turns of your life....
Help! “Am I the only one who’s forgotten how to ski...
It's happened. The days of COVID lockdowns and travel restrictions seem to be behind us. As a Queenslander, I'm finally free to roam between...
5 reasons to hit up New Zealand for a ski improvement...
So you're thinking about a ski improvement camp. You've heard about them, maybe seen them offered at your favourite ski resort; but you're not...
5 BOSU Exercises for Skiing and Snowboarding
SnowsBest resident Fit2Ski guru, Guillaume Tual, talks us through the most powerful tool for training for the slopes, the Bosu. You can't do proper ski...
Testosterone free zones make women better skiers and boarders
Rachael Oakes-Ash hasn't always put women first on the mountain. She reveals the error of her Ski ways. I have a confession to make. I...
Four short fit2ski videos to get you primed for the slopes
Personal trainer, Mark Richardson, takes you through four Fit2Ski videos that you can do at home or in the gym to get you fit...
Getting high at home
You don't have to be up a mountain to feel the benefits of altitude training. If you are planning on skiing in Europe and North...
R U SNOWKAY? Mental health conversations we need to have
One day in April back in 2017 I lay on my couch in the shiny ski town of Park City in Utah and wondered...
What does being female in the snow industry mean to you?
NATALIA HAWK. Skier. Snow content producer.
I GREW UP an anxious kid, in a time where anxiety didn’t really exist. I wasn’t sporty, and most sports...
5 tips to avoid back pain while on your ski holiday
It’s Friday afternoon and you're finalising the last details of a project you've been working overtime to finish. Your lower back and neck start...
5 exercises from a Winter Olympian to get you fit to...
As the snow season looms closer, uh, hello, Saturday, so too does the harsh reality that maybe your ski or snowboarding fitness isn’t at...
Five minutes with Manuela Berchtold
Australia’s Winter Olympians peel back for SnowsBest while everyone else is getting hot and sweaty over in Rio.
What is your discipline?
Mogul Skiing
How many Olympics...
