Peter & Peta Pan are alive in a ski town near...

If you're single and spent time in a ski town then chances are you have met Peter/Peta Pan. Who wouldn't want to live in Never...

R U SNOWKAY?

One day in April this year I lay on my couch in the shiny ski town of Park City in Utah and wondered what...

14 wellness retreats to get you ski and snowboard ready

You're between seasons and burnt out from the winter just gone but you have another one ahead waiting in the wings. You want to...

How to naturally speed up your recovery from injury

Naturopath, Louise O'Connor, reveals her top tips and supplements to help you get back on skis and a snowboard quicker. You may not huck cliffs...

Animal moves to get you fit to ski this season

There's a new exercise trend inspired by the movement of animals & it's guaranteed to help you ski. Animal Flow trainer Guillaume Tual writes for...

Call an ambulance, it’s time to get fit to ski

Why a week at a health retreat may be the best thing for you before you ski or snowboard. Getting motivated to get fit to...

How to prevent back pain and injury when skiing or snowboarding

Now I know that you are all a well educated, body aware bunch when it comes to skiing related injures of the knee. But...

For three weeks I slept in a tent…in my own bed

Skiers and snowboarders wanting to improve their performance can now set up altitude tents in their own homes. Combine this with training at sea...

World first heli ski wellness retreat

New Zealand's luxury Aro-Ha Wellness Retreat on the shores of Lake Wakatipu in Glenorchy just upped the heli ski ante this southern winter by...

Pucker up to a ski instructor and read their lips

Ski instructors spend more time in the outdoor winter elements than most people. So when it comes to lip protection on the slopes your...

The seasonal struggle is real and how to combat the blues

Before I worked in ski resorts, I was a tourist in ski resorts. I saved for my ski holidays for ages. I had a...

Are we really surprised by the cocaine epidemic in ski towns?

If you think ski towns are class A drug free then you're clearly living in la la land and not in the ski towns...

Fat bottomed bike makes the snow world go round

Australia's favourite Iron Man, Guy Leech, launches TRIX All Terrain Cycles with fat tyre bikes for snow conditions at home and abroad. Spend time skiing...

Everything you need to know about ski knee ligament injuries

Every year in our Altitude physiotherapy clinics across Australia and Japan we see a steady stream of knee injuries from skiing and with the southern...

Fit to ski in serious Aman Resorts style luxury

Aman Resorts launch Aman Wellness, individual and group wellness, health, fitness, detox and rejuvenation retreats. The perfect excuse for skiers looking for luxurious downtime. From...

Beating the Colorado blues

A tale of sitting still and finding Joy while travelling round the world It's 4.00am and I'm battling the desire to fully awaken. My body is...

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