Best ski and board improvement camps in Australia + NZ this...
Snow has fallen early and with the on and off starts of the Aussie ski season for the last two years, it finally feels...
What a ski physio can personally tell you about pain and...
On a bluebird Monday morning in late August just after the last big dump of a season in Australia, my colleague and I were...
Five minutes with Manuela Berchtold
Australia’s Winter Olympians peel back for SnowsBest while everyone else is getting hot and sweaty over in Rio.
What is your discipline?
Mogul Skiing
How many Olympics...
5 mobility exercises to get you fit for the slopes
SnowsBest Fitness Blogger GUILLAUME TUAL serves up five must do exercises to ensure maximum mobility on the slopes.
I was recently chatting with Manuela Berchtold,...
5 unique ski and board improvement camps in the northern hemi
Feeling like you could improve some of those snow skills?
Why not combine your snow holiday with an improvement camp and address the challenges blocking...
When can you ski again after a knee injury?
In part one of our knee injury series physiotherapist Kate MacDermid looked at how the ligaments of the knee are injured during skiing or snowboarding....
5 BOSU Exercises for Skiing and Snowboarding
SnowsBest resident Fit2Ski guru, Guillaume Tual, talks us through the most powerful tool for training for the slopes, the Bosu.
You can't do proper ski...
When the snow heals
When troubled teenagers meet the snow.
The rain has been falling for a good few hours. It is cold, even colder when the wind hits...
Jackson Hole mindful camp to make you a better skier or...
Jackson Hole just upped the ante on their already rocking multi day ski and snowboard camps. For many mindfulness isn't new and the need...
Back your bags for the ultimate wellness trip worth $340 000
Got a spare wad of gold bullion hanging around the living room? It might be time to cash it in for a year long...
R U OK in a year that is anything but? A...
Like everything in 2020, this article has taken five times longer than it should have to be written.
Pandemic paralysis has shot my productivity into...
Mountain skin care tips for holidays at altitude
Who knew crocodiles could survive on mountain peaks? When I first moved to Colorado and then Utah I hid in fear that hunters would...
5 online fitness programs for skiers and snowboarders in lockdown
Southern Hemisphere skiers and snowboarders in various stages of lockdown can get fit for the slopes in the comfort of their own lounge room...
Tips for first time snowboarders from someone who knows
Although one of the best experiences of my life, the process of learning to snowboard hit me like a freight train.
I totally underestimated how...
Meditate, snowboard or sex?
Phil Watt reveals why skiing and snowboarding is as good for you as both meditation and sex.
Regardless if we board or ski, there are...
When ski town life leads to depression or worse
Few in search of paradise in ski towns think they will, instead, find the black dog lurking in the woods waiting to pounce and...
