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fit2ski

Everything skiers and snowboarders need to know to be fit to ski, prevent injury and stay healthy for the slopes.

Take your skiing to the next level for less at Whistler

Check out some of the best ski and snowboard instruction and improvement camps and programs at Whistler and save with travelplan discounts. There's a reason...

Ski in, zen out: 6 winter wellness retreats for mountain lovers

I feel so relaxed, said no one ever after a ski holiday. It's exhausting, all that schussing, drinking, schlepping and fun. But there are...

The seasonal struggle is real and how to combat the blues

Before I worked in ski resorts, I was a tourist in ski resorts. I saved for my ski holidays for ages. I had a...

New ski and snowboard retreats in Japan for burnt out busy...

Feeling stressed, overwhelmed? If you think a bit of time on-snow may be just what the doctor ordered for a burnout cure - you're...

Why we’ve been managing skier ACL injuries all wrong

The dreaded ACL rupture has long been considered a season ender for skiers and snowboarders, requiring surgery then lengthy rehab. It is often catastrophised in...

When the snow heals

When troubled teenagers meet the snow. The rain has been falling for a good few hours. It is cold, even colder when the wind hits...

Year round freestyle ski camps for Aussie youth in Whistler

Is your kid obsessed by moguls, terrain parks and all mountain freestyle skiing? Momentum   Ski Camps run youth ski camps in Winter and...

Be warned, the Sofa Ski Camp will make you a better...

Austrian ski instructors scare me. All that extreme schussing and turning perfection drilled into them from their qualification days in a country where skiing...

Australian Olympian launches virtual Snow Fitness program

Two time Winter Olympic Mogul Skier, Manuela Berchtold has launched SnowFitness.com.au an innovative online program for recreational to elite skiers and boarders to prepare...

Vail Resorts $2million mental health support for ski communities

Regular readers will know we are huge advocates of mental health support for ski towns and regularly write about the risks of depression for...

Five ways skiing helps keep my head screwed on

Ten years ago, I’d never set foot in ski boots. Nine years ago, I spent Christmas in the French Alps and was baffled by...

The ultimate Canada ski trip for women who shred

If you're female and you ski or snowboard, you already know the most difficult thing about the sport - finding other females with which...

Skiing versus snowboarding, which is more dangerous?

The rivalry between skiers and snowboarders is longstanding. We all love a good argument about ‘which is better’ – but reaching an agreeable conclusion...

Best ski and board improvement camps in Australia + NZ this...

Snow has fallen early and with the on and off starts of the Aussie ski season for the last two years, it finally feels...

Meditate, snowboard or sex?

Phil Watt reveals why skiing and snowboarding is as good for you as both meditation and sex. Regardless if we board or ski, there are...

Prepare to heli ski, literally.

Telluride is offering a ski camp to get you ready to heli ski. If you haven't been to Telluride then lucky you. Why? Because you...

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