Five ways to protect and save your hair on ski holiday
Winter is a beast, no, really she is. One that sucks the life out of your hair with temperatures as cold as Kim Kardashian...
World first heli ski wellness retreat
New Zealand's luxury Aro-Ha Wellness Retreat on the shores of Lake Wakatipu in Glenorchy just upped the heli ski ante this southern winter by...
The ultimate pre or post ski adventure retreat in southern Utah
Skiing and snowboarding may be about the great outdoors but it's not always the healthiest nor most rejuvenating of holidays. All those après nights,...
Why we’ve been managing skier ACL injuries all wrong
The dreaded ACL rupture has long been considered a season ender for skiers and snowboarders, requiring surgery then lengthy rehab.
It is often catastrophised in...
Mountain skin care tips for holidays at altitude
Who knew crocodiles could survive on mountain peaks? When I first moved to Colorado and then Utah I hid in fear that hunters would...
Amangiri’s next level desert glamping launches in Utah in 2020
Skiers and snowboarders lucky enough to spend some pre or post snow time at the uber luxe Amangiri resort in the Utah desert will...
Mogul skier, Britt Cox – when injury makes you a better...
“I just wanted to win,” I cried to my coach as I was lifted into the sled by six ski patrol. I couldn’t see...
New ski and snowboard retreats in Japan for burnt out busy...
Feeling stressed, overwhelmed? If you think a bit of time on-snow may be just what the doctor ordered for a burnout cure - you're...
Five ways to stay healthy on a Telluride ski trip
Ski trips can be exhausting. All that, well, skiing or snowboarding, followed by apres drinks then more apres drinks. It can be hard to...
Aspen’s mountaintop reboot program for a healthier you
This winter The St. Regis Aspen Resort invites guests to relax, revitalize, and find the true balance of mind, body, and spirit with the...
Slather up – five must have winter skin care products
If you don't fancy returning to work after a snow holiday with face dandruff then try these skin care products on for size. The...
14 wellness retreats to get you ski and snowboard ready
You're between seasons and burnt out from the winter just gone but you have another one ahead waiting in the wings. You want to...
Ski in, zen out: 6 winter wellness retreats for mountain lovers
I feel so relaxed, said no one ever after a ski holiday. It's exhausting, all that schussing, drinking, schlepping and fun. But there are...
These tips could save a life (yours) on the slopes this...
As the powder froth hits for another winter we can expect to see the steady flow of injured skiers being stretchered off the resort...
Two energy food recipes for skiers and boarders
Staying healthy and eating well at the snow isn't easy but with a little preparation it can be done.
Whole food chef Lee Holmes of...
Eight easy ways to save your skin on the ski slopes
Feeling like a reptile mid winter? Scared to expose your skin to the elements? Follow these tips from our winter beauty editor, Shonagh Walker,...
