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fit2ski

Everything skiers and snowboarders need to know to be fit to ski, prevent injury and stay healthy for the slopes.

The ultimate Canada ski trip for women who shred

If you're female and you ski or snowboard, you already know the most difficult thing about the sport - finding other females with which...

The coolest Japan powder lodge offering week long shred programs

There's something about Myoko in Japan, a picture perfect pocket of traditional Japan country villages at the base of Mt Myoko, an active volcano...

The ultimate guide to ski and board camps around the world

Every year winter starts looming, and we all start making promises we know we’re not going to keep. This year I’ll be fit, this...

Three week home workout plan to get fit for the slopes

You’re already thinking about bombing down Thredbo’s Supertrail or hiking up the backside of Guthega in Perisher. The only problem is that it’s been...

Meditate, snowboard or sex?

Phil Watt reveals why skiing and snowboarding is as good for you as both meditation and sex. Regardless if we board or ski, there are...

Life’s snow lessons: postpartum skiing WHAT was I thinking!

In August 2023, I gave birth to my first baby. Just a few months later -  drunk off happy hormones, or sleep deprivation, or...

For three weeks I slept in a tent…in my own bed

Skiers and snowboarders wanting to improve their performance can now set up altitude tents in their own homes. Combine this with training at sea...

How to get your kids hooked on snow – from an...

When you're an adult that's hooked on snow, it's kinda nerve-wrecking to take your kids on a ski and snowboard holiday. What if they hate...

Help! “Am I the only one who’s forgotten how to ski...

It's happened. The days of COVID lockdowns and travel restrictions seem to be behind us. As a Queenslander, I'm finally free to roam between...

Two energy food recipes for skiers and boarders

Staying healthy and eating well at the snow isn't easy but with a little preparation it can be done. Whole food chef Lee Holmes of...

When snowboarding gets you through the tough times

How snowboarding got one transgender woman through the toughest times of her life. Dale Sheridan shares her story with SnowsBest.com. Throughout the 34 years of my life,...

Private ski or snowboard lessons: Are they worth it?

Private ski and snowboard lessons are one of those non-essential snow items that a lot of people never experience over the course of their...

How skiing became my happy place and saved my mental health

Standing on the edge of couloir, tips over the edge, working out my line — from the run out and safe stop at the...

5 reasons to hit up New Zealand for a ski improvement...

So you're thinking about a ski improvement camp. You've heard about them, maybe seen them offered at your favourite ski resort; but you're not...

Call an ambulance, it’s time to get fit to ski

Why a week at a health retreat may be the best thing for you before you ski or snowboard. Getting motivated to get fit to...

How Olympic medalist freeskier Gus Kenworthy has redefined ‘gay’

You can smell the male teenage testosterone long before you witness it in action at any ski resort terrain park. Rich white boys dressed...
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