Pucker up to a ski instructor and read their lips
Ski instructors spend more time in the outdoor winter elements than most people. So when it comes to lip protection on the slopes your...
When the snow heals
When troubled teenagers meet the snow.
The rain has been falling for a good few hours. It is cold, even colder when the wind hits...
Take your skiing to the next level for less at Whistler
Check out some of the best ski and snowboard instruction and improvement camps and programs at Whistler and save with travelplan discounts.
There's a reason...
Five ways to protect and save your hair on ski holiday
Winter is a beast, no, really she is. One that sucks the life out of your hair with temperatures as cold as Kim Kardashian...
Aspen’s mountaintop reboot program for a healthier you
This winter The St. Regis Aspen Resort invites guests to relax, revitalize, and find the true balance of mind, body, and spirit with the...
Water workouts to get you ski and snowboard fit fast
Water workouts - a form of exercise used by USA Olympic ski legend Lindsey Vonn - are a great way of getting in shape...
5 exercises from a Winter Olympian to get you fit to...
As the snow season looms closer, uh, hello, Saturday, so too does the harsh reality that maybe your ski or snowboarding fitness isn’t at...
How to powder ski – five tips from a top instructor...
Powder skiing, there's nothing like it. Once you "get it", you get it, and you won't want anything else.
But getting comfortable in powder can...
New ski and snowboard retreats in Japan for burnt out busy...
Feeling stressed, overwhelmed? If you think a bit of time on-snow may be just what the doctor ordered for a burnout cure - you're...
Why we’ve been managing skier ACL injuries all wrong
The dreaded ACL rupture has long been considered a season ender for skiers and snowboarders, requiring surgery then lengthy rehab.
It is often catastrophised in...
Australia’s best ski boot fitter coming to Snowscene Brisbane pop-up
Ski boots and snowboard orthotics can make or break a snow holiday. Get them right and prepare to ski and board better and in...
Get coached by world class ski coaches without leaving home
Imagine if you could improve your skiing from the comfort of your own home. You could even do it while sipping a flat white...
Life’s snow lessons: postpartum skiing WHAT was I thinking!
In August 2023, I gave birth to my first baby. Just a few months later - drunk off happy hormones, or sleep deprivation, or...
ACL injuries are skiing’s curse- here’s what it took me to...
When it comes to injuries, three letters spell disaster for skiers.
The ACL – anterior cruciate ligament – keeps your knee stable when pivoting or...
“Help, I’ve done my knee” – managing the mental toll of...
The first time I did my knee back in 2008, when my MCL, meniscus and tibia plateau refused to come to the party with...
How skiing and snowboarding brings mindful life moments
“I am so happy”.
Four words I haven’t said much in 2021. Words reserved only for intimate moments with those who move my soul, in...
