Home fit2ski Page 3

fit2ski

Everything skiers and snowboarders need to know to be fit to ski, prevent injury and stay healthy for the slopes.

R U SNOWKAY?

One day in April this year I lay on my couch in the shiny ski town of Park City in Utah and wondered what...

Aussie race kids program in Canada

Does your kid covet that Interschools podium? Have you got a budding Ligety in your family or maybe the next Zali Steggall? Then you...

Testosterone free zones make women better skiers and boarders

Rachael Oakes-Ash hasn't always put women first on the mountain. She reveals the error of her Ski ways. I have a confession to make. I...

5 BOSU Exercises for Skiing and Snowboarding

SnowsBest resident Fit2Ski guru, Guillaume Tual, talks us through the most powerful tool for training for the slopes, the Bosu. You can't do proper ski...

5 TRX Exercises for Skiing and Snowboarding

SnowsBest resident Fit2Ski guru, Guillaume Tual, reveals five TRX drills that will have you ready for the slopes this winter. One of the best pieces...

5 Bodyweight Exercises for Skiing

Our resident Fit2Ski guru, personal trainer Guillaume Tual, gives you the lowdown on the best bodyweight exercises you can do at home or the...

After the snow has gone

I love you, but the season is over. Does your soul melt when the snow does or are you well and truly over it by...

Talk to the foot – how to reduce ski boot pain

There's more to good ski feet than just your ski boots. Guillaume Tual offers tips to keep your ski feet happy. Ah the joy of...

When snowboarding gets you through the tough times

How snowboarding got one transgender woman through the toughest times of her life. Dale Sheridan shares her story with SnowsBest.com. Throughout the 34 years of my life,...

Mountain skin care tips for holidays at altitude

Who knew crocodiles could survive on mountain peaks? When I first moved to Colorado and then Utah I hid in fear that hunters would...

Mike Douglas reveals four tips for skiing powder

Feel exhausted by the photos of all the powder skiing breaking the internet this week? Intimidated by the level of pow?  Don't stress, Mike...

Eggs a la Nat Segal, a breakfast recipe for skiers

Big mountain skier, Nat Segal, juggles cooking a damn good breakfast with getting out the door on a powder day.  I am not sure how...

Finding your purpose in skiing and snowboarding

No, I haven't gone all religious and, no, the Mormons haven't got me since moving to Utah. I did, however, spend the day recently...

Mick Fanning & Owen Wright release mental health video

DRAGON SOUTH PACIFIC RELEASE MENTAL HEALTH VIDEO FEATURING KEY DRAGON ATHLETE ROLE MODELS.  As part of National Mental Health Week (October 8 - 14, 2017)...

How to naturally speed up your recovery from injury

Naturopath, Louise O'Connor, reveals her top tips and supplements to help you get back on skis and a snowboard quicker. You may not huck cliffs...

Five minutes with Manuela Berchtold

Australia’s Winter Olympians peel back for SnowsBest while everyone else is getting hot and sweaty over in Rio. What is your discipline? Mogul Skiing How many Olympics...

Australia
Resort 3 Day 7 Day
Thredbo2 cm2 cm
Perisher2 cm2 cm
Charlotte Pass2 cm2 cm
Selwyn Snowfields0 cm0 cm
Hotham1 cm1 cm
Falls Creek1 cm2 cm
Mt Buller2 cm2 cm
Mt Baw Baw6 cm6 cm

Last updated - Thu, 20 Jun 2019 04:30:00 +0000


New Zealand
Resort 3 Day 7 Day
Coronet Peak5 cm5 cm
The Remarkables10 cm10 cm
Cardrona9 cm9 cm
Treble Cone15 cm15 cm
Mt Hutt5 cm6 cm
Turoa0 cm36 cm
Whakapapa0 cm36 cm

Last updated - Thu, 20 Jun 2019 04:30:00 +0000

More Snow Love