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fit2ski

Everything skiers and snowboarders need to know to be fit to ski, prevent injury and stay healthy for the slopes.

How myofascial release can benefit skiers & boarders

SnowsBest fitness blogger Guillaume Tual explains what myofascial release is and why skiers and boarders need it. Hands up if you’re pumped about the ski...

5 mobility exercises to get you fit for the slopes

SnowsBest Fitness Blogger GUILLAUME TUAL serves up five must do exercises to ensure maximum mobility on the slopes. I was recently chatting with Manuela Berchtold,...

Fit to ski in serious Aman Resorts style luxury

Aman Resorts launch Aman Wellness, individual and group wellness, health, fitness, detox and rejuvenation retreats. The perfect excuse for skiers looking for luxurious downtime. From...

Five ways to stay healthy on a Telluride ski trip

Ski trips can be exhausting. All that, well, skiing or snowboarding, followed by apres drinks then more apres drinks. It can be hard to...

10 things you need to know before moving to a ski...

Some ski towns are smaller than others and they say you learn a lot about yourself when living in one. I learnt one important thing...

Peter & Peta Pan are alive in a ski town near...

If you're single and spent time in a ski town then chances are you have met Peter/Peta Pan. Who wouldn't want to live in Never...

Are we really surprised by the cocaine epidemic in ski towns?

If you think ski towns are class A drug free then you're clearly living in la la land and not in the ski towns...

Why emotional health is as important as physical when skiing or...

Never underestimate the power of emotional fortitude on a ski hill. Why you should adapt your skiing to your emotional state. Today I skied with...

Fat bottomed bike makes the snow world go round

Australia's favourite Iron Man, Guy Leech, launches TRIX All Terrain Cycles with fat tyre bikes for snow conditions at home and abroad. Spend time skiing...

Four short fit2ski videos to get you primed for the slopes

Personal trainer, Mark Richardson, takes you through four Fit2Ski videos that you can do at home or in the gym to get you fit...

5 simple yoga morning stretches to improve your skiing

Snowgi, Adie Robertson from Love Breathe Yoga reveals her 5 must do morning movements when waking in the ski lodge. If you could take a...

7 dynamic ski exercises to get you fit for the slopes

Think your exercise routine works for skiing? Think again. Squats, lunches, planks and push ups won't cut it. Ski fitness expert Guillaume Tual explains. Each...

How Olympic medalist freeskier Gus Kenworthy has redefined ‘gay’

You can smell the male teenage testosterone long before you witness it in action at any ski resort terrain park. Rich white boys dressed...

Back your bags for the ultimate wellness trip worth $340 000

Got a spare wad of gold bullion hanging around the living room? It might be time to cash it in for a year long...

Aspen’s mountaintop reboot program for a healthier you

This winter The St. Regis Aspen Resort invites guests to relax, revitalize, and find the true balance of mind, body, and spirit with the...

Belle Brockhoff and Andrew Wishart at Mt Buller for beyondblue

Olympic snowboarder and beyondblue Ambassador Belle Brockhoff will be raising awareness of depression and anxiety at Mt Buller on Saturday August 8, as part...
SNOWSBEST.COM SNOW FORECAST

Australia
Resort3 Day7 Day
Thredbo0 cm36 cm
Perisher0 cm38 cm
Charlotte Pass0 cm42 cm
Selwyn Snowfields0 cm17 cm
Hotham0 cm30 cm
Falls Creek0 cm30 cm
Mt Buller0 cm29 cm
Mt Baw Baw0 cm40 cm

Last updated - Thu, 23 May 2019 04:30:00 +0000

SNOWSBEST.COM SNOW FORECAST

New Zealand
Resort3 Day7 Day
Coronet Peak0 cm0 cm
The Remarkables1 cm5 cm
Cardrona0 cm1 cm
Treble Cone0 cm7 cm
Mt Hutt0 cm0 cm
Turoa0 cm0 cm
Whakapapa0 cm0 cm

Last updated - Thu, 23 May 2019 04:30:00 +0000

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